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Sober Living in Michigan

Sober Living Programs

If you are transitioning out of inpatient or outpatient rehabilitation, but feel like you could benefit from ongoing support, sober living in Michigan may be right for you. In fact, the National Institute on Drug Abuse recommends living in a reputable sober living home for at least 90 days consecutively before transitioning back into independent living. Learn more about sober living in Michigan and how it works below to decide if living in one could benefit your future success in long-term recovery.

What is Sober Living?

Sober living homes, also referred to as sober homes, provide transitional housing to individuals recovering from drug or alcohol addiction. This type of housing tends to be more affordable for individuals and can be used on a long-term basis in many cases. Sober living in Michigan offers similar services, but amenities can vary. The following are most common:

         Transportation to and from meetings and appointments

         Participation in house meetings

         Structured daily routine

         Fun, social activities

         Ability to make new friends

         Accessible support when needed

         Drug testing

Sober living in Michigan is designed to help residents maintain their own recovery so they can eventually live on their own or return to their previous housing arrangement. Since every facility is different, no two homes will have the same requirements. Typically, they all require patients to have some level of treatment or sobriety before being allowed to move in. This factor protects other residents. They may also conduct a background check.

What Are the Benefits of Sober Living Homes?

Sober homes offer 24/7 support from other residents which can increase self-accountability for maintaining sobriety. They also eliminate enabling behaviors entirely. These types of homes have strict guidelines and consequences for breaking rules, which also increases residents’ accountability. In addition to this, sober living in Michigan offer residents the chance to practice what they learn every day.

You may notice that sober homes offer many of the same benefits as inpatient treatment, without the strict setting and lock down periods. Some sober homes regulate resident’s visitation with outsiders, ability to leave and may even set curfew. These options may be more appropriate for long-term addicts or individuals with severe addictions as they mimic inpatient care more.

Another major upside to sober living in Michigan is that they can help you gain employment or enroll in school. These types of facilities emphasize self-improvement, which can help residents better themselves while gaining higher levels of self-esteem.

Sober homes make the transition back into independent easier and can equip residents with new skills along the way. By dedicating one or more months to this type of housing, you can significantly reduce your risk for relapse and jump start your new and healthier lifestyle. Consider your options before picking the first sober home that comes to mind. Take the time to visit each facility in person so you can meet the other residents, compare the available amenities and determine the best one for your individual needs. Keep in mind that sober homes can ask residents to leave upon testing positive for drugs or alcohol, breaking house rules and refusing to participate in therapy, meetings or household guidelines.

In addition to sober living, you can also take advantage of a variety of relapse prevention strategies such as support groups, 12 step meetings and other programs. When used simultaneously, you can maintain long-term sobriety and make significant progress in your recovery plan. Many homes require participation in these types of programs as well, but may offer transportation to make it more attainable.

If you feel like you could benefit from living in a sober home, do not delay. Take action today by contacting an addiction specialist in order to find the best match for your individual needs.